For Riders Who Feel Anxious, Tense Or Not Quite Themselves In the Saddle
If Your Confidence Has Taken A Knock, I’ll Help You Feel Calm, Safe and back In Control Again, Without Forcing It Or Pushing Through Fear.
If You’re Confidence Has Taken A Knock, You’re Not Alone
Confidence doesn’t just disappear for no reason.
Something changes — and your mind steps in to protect you.
That’s why it can feel so frustrating.
Even when you want to feel calm and in control, your body reacts first.
The good news is, this isn’t something you have to push through or “just get over”.
It can be understood — and changed — in a way that feels safe and manageable.
Here’s how I support you:
Action Planning
We start by understanding what’s actually going on for you
what’s changed, what’s triggering it, and where your confidence has been affected.
From there, we create a simple, supportive way forward that feels manageable, not overwhelming.
Enhancing Confidence
Instead of trying to push through fear, we work with your thoughts and emotional responses.
This helps reduce anxiety, rebuild trust in yourself, and allows confidence to come back naturally.
Finding a Balance
When confidence drops, it often affects more than just your riding.
We work on easing the pressure you’re putting on yourself, so you can feel calmer, more grounded and back in control, both in and out of the saddle.
Ongoing Support
You won’t be doing this alone.
You’ll have consistent support, guidance and space to talk things through, so you feel safe, understood and supported every step of the way.
My Approach
This isn’t about pushing through fear or forcing confidence.
It’s about understanding what’s been going on underneath —
and gently changing the response that’s been holding you back.
Assess
We start by exploring what’s been happening for you.
What’s changed, where your confidence has been affected, and what’s sitting underneath it, so you feel understood, not judged.
Develop
From there, we work together to shift the thoughts, beliefs and emotional responses that are keeping you stuck.
Using coaching, NLP, hypnotherapy and timeline therapy, the focus isn’t on forcing change, but allowing it to happen in a way that feels safe and natural.
Support
As things begin to shift, I support you in applying it to your riding.
So you can start to feel calmer, more in control, and more like yourself again, not just in sessions, but when you’re actually in the saddle.
Ways We Can Work Together
Free 15 Minute Call
A relaxed, no-pressure conversation to talk through what’s been going on for you, how riding is currently feeling, and what support might help.
This is a chance for you to ask questions, feel understood, and see whether this feels like the right fit for you — without any pressure or obligation.
👉 Free
Confidence Clarity Session
A focused 90-minute session for riders who want support, insight and a calmer way forward.
Sometimes you don’t need to commit to a full programme straight away — you simply need space to talk things through, understand what’s been happening, and begin shifting what’s keeping you stuck.
This session is designed to help you gain clarity around what’s affecting your confidence, why your mind and body are reacting the way they are, and what needs to change for you to start feeling safer and more in control again.
Using a blend of coaching, NLP, hypnotherapy and emotional support techniques, we gently begin working with the thoughts, beliefs and emotional responses underneath the anxiety — not just the symptoms on the surface.
By the end of the session, you’ll leave with:
✔ A clearer understanding of what’s been impacting your confidence
✔ Practical tools and support strategies you can begin using straight away
✔ A calmer, more grounded understanding of your nervous system responses
✔ Personalised guidance on the best next steps for you
✔ Space to feel heard, understood and supported without judgement
This is ideal if you’re feeling stuck, overwhelmed, unsure where to begin, or simply want focused support before deciding on deeper ongoing work.
👉 £125
Saddle Up With Confidence
A 6-Week Rider Confidence & Emotional Reset
If your confidence has changed, it can affect far more than just your riding.
You might find yourself overthinking, tensing up, avoiding certain situations, or no longer feeling like yourself in the saddle.
This programme is designed to help you gently rebuild confidence, reduce anxiety, and feel calmer, safer and more in control again — without forcing it or simply “pushing through”.
Using a blend of transformational coaching, NLP, hypnotherapy and timeline therapy, we work together to understand what’s sitting underneath the fear and begin changing the emotional response that’s been keeping you stuck.
What’s Included
✔ 6 x 60-minute private 1:1 sessions
✔ Personalised support tailored to you and your riding journey
✔ NLP techniques to shift limiting beliefs and thought patterns
✔ Hypnotherapy tools to help calm anxiety and rebuild emotional safety
✔ Timeline therapy techniques to help release emotional blocks and past experiences
✔ Gentle, practical support to help you feel more confident both in and out of the saddle
✔ Ongoing support between sessions, so you don’t feel like you’re doing this alone
This Is For You If…
• You feel anxious, tense or overwhelmed when riding
• Your confidence has dropped after a fall, accident or difficult experience
• You overthink, panic or lose trust in yourself in the saddle
• You’re frustrated because you know what to do logically, but your body reacts first
• You want support that feels calm, safe and understanding — not pushy or overwhelming
The Goal
This work isn’t about becoming fearless.
It’s about helping you feel calmer, more grounded and more connected to yourself again, so confidence can return naturally.
So you can enjoy riding again instead of constantly battling your thoughts and emotions.
Investment
£697
Payment plans are available if needed.
Ready To Get Started?
The first step is simply a conversation.
Book your free 15-minute call and we can talk through what’s been happening for you and whether this support feels right for you.
Ready to get started?
Book your free 15 minute call at the top of this page.